ABC OF YOGA - this vintage video includes three complete Yoga work-outs of approximately 20 minutes each:

Three of Kareen's original TV-shows were edited by BCTV into a Yoga-video called:

* Workout 1: Yoga for Beginners Basics of Fitness - This introduction to the practice of Yoga is safe and effective, no matter how old you may be. It instructs you in the proper technique, and informs you of benefits and the most important Do's and Don'ts of effective Yoga practice.
* Workout 2: Controlling Hip and Tummy Fat - Tips for Toning, Trimming and Streamlining the figure - as you warm up, stretch, and hip-walk your way to a thinner, firmer look.
* Workout 3: The Sun Salutations - The all-important Sun Salutations combine 12 of Yoga's most basic, important and health-giving poses in smooth, wavelike sequences. Even if you practice only this one asana for your daily work-out, it will be more than enough.

DVD - $25.00 VHS - $20.00

YOGA OVER 40 - a video specially designed for anyone who is out of shape, aging, or inflexible. It is a gentle yet thorough workout, in which you are encouraged never to go further than YOU can, but in which the next level is demonstrated by Kareen at the same time. Two 30-minute.

DVD - $25.00 VHS - $20.00

Note: Please add $8.00 for shipping and handling.